Loading Events

« All Events

  • This event has passed.

Moving Forward – Mindfulness

09/08/2018 @ 11:00 am - 1:00 pm

Free

Here you will learn some simple relaxation techniques to apply to your daily lifestyle, help improve your mental health and wellbeing and practise feeling more connected with what is happening around you.

Details

Date:
09/08/2018
Time:
11:00 am - 1:00 pm
Cost:
Free
Event Category:

Organiser

Involvement Team
Phone:
0191 433 5357
Email:
involve@gatesheadhousing.co.uk