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Moving Forward – Nutrition and Health Awareness

06/09/2018 @ 11:00 am - 1:00 pm

This course will help you understand what nutrition is and why it is important to our health and wellbeing. You will also learn what a healthy balanced diet is, how to understand food labelling and look at the healthy eating plate. Sources of information and support for healthy eating will also be provided in the session.

Details

Date:
06/09/2018
Time:
11:00 am - 1:00 pm
Event Category:

Organiser

Involvement Team
Phone:
0191 433 5357
Email:
involve@gatesheadhousing.co.uk

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