Loading Events

« All Events

Moving Forward – The Principles of Physical Activity

January 24 @ 11:00 am - 1:00 pm

Free

This session will look at what physical activity is, what its benefits are and what we mean by sedentary
behaviour. We will also look at practical safety when exercising. Half of this session will involve an element of physical activity to suit the ability of the group. Please wear appropriate clothing.

Details

Date:
January 24
Time:
11:00 am - 1:00 pm
Cost:
Free
Event Category:

Organiser

Involvement Team
Phone:
0191 433 5357
Email:
involve@gatesheadhousing.co.uk