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Moving Forward: Nutrition and health awareness

September 25 @ 1:00 pm - 3:00 pm

This course will help you understand what nutrition is and why it is important to our health and wellbeing. You will also learn what a healthy balanced diet is, how to understand food labelling and look at the healthy eating plate.

Details

Date:
September 25
Time:
1:00 pm - 3:00 pm
Event Category:
Event Tags:
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Organiser

Involvement Team
Phone:
0191 433 5357
Email:
involve@gatesheadhousing.co.uk