Posts Tagged: Health

Moving Forward: Understanding health improvement

by The Gateshead Housing Company & filed under .

This brief workshop highlights how you can improve your health by carrying out a range of simple techniques. Find out how to make small changes to your lifestyle and help… Read More

Working together for wellness

by The Gateshead Housing Company & filed under News.

At the housing company we are always keen to develop ways of working that can help improve the health and wellbeing of residents in Gateshead. By building links with GPs… Read More

Moving Forward – Healthy living – Mindfulness

by The Gateshead Housing Company & filed under .

This relaxed session will teach you some simple relaxation techniques that you can apply to your day-to-day life to help improve your mental wellbeing. For further information contact the Involvement… Read More

Moving Forward – How to lead a healthy lifestyle

by The Gateshead Housing Company & filed under .

This relaxed and informal session will show you how to lead a healthy lifestyle, giving you useful tips and techniques to improve the wellbeing of your body and mind. For further information contact… Read More